内容简介：Withwhatseemslikemorethan78millionbooksaboutfixingyourposture,sowhatwhatmakesthisonedifferent?Threethings: Webustthemythssurroundingbadposture,goodposture,pain,musculartightness,andhowtoapproachthemfromascientificstandpoint. Insteadofacookie-cutterroutine,we'llshowyouhowtoselecttherightexercisesforyourownneeds. Sinceeventhebe[……]
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